Hi, I’m Lloyd.

In January of this year, my girlfriend (at the time) and I took a little over 2 weeks to cycle Taiwan. This is my brief recount of the experience. I hope there is some useful information here for anyone planning to do a similar thing. I promised a nice Taiwanese woman that I would write…

‘Cleaning the mind’ is a funny thing to say. It suggests that your mind is dirty and having a ‘dirty mind’ definitely sounds a bit odd. I heard this phrase from Goenka, the man responsible for the spread of Vipassanā meditation. You may have heard of the 10 day silent meditation retreats. They’re all over…